Brain injuries do not discriminate – they can happen in seconds to people of all ages in a variety of situations but the effects can last a lifetime. There are many possible causes: accidents, tumour, stroke, cardiac arrest, post viral infections such as meningitis. The impact can include: loss of independence, loss of employment or life role, increased stress and breakdowns in family relationships, low self-esteem and lack of confidence, anxiety, depression, poor memory and fatigue.

Following an initial assessment, clients will then be referred to our course facilitators to join a Living with Brain Injury group to work towards a better understanding of their brain injury, improved quality of life, self-confidence and well-being, as well as practical goals. The aim is to provide coping strategies, practical solutions or establish routines to help people feel more in control and able to deal with anxiety, fatigue, poor memory or to return to work or other activities.