Mental health and mental health problems are still stigmatised. People don't like to talk about these issues: yet one in four of us will experience a mental health problem at some point in our lives. If we don't talk about mental health, then when we experience a problem, we may be too afraid to ask for help, or just not know where to look.

The Point magazine is the only magazine of its kind in Scotland. Aimed at anyone with interest in mental health, it uses straightforward language and bright, attractive graphics to talk about protecting mental health and dealing with common mental health problems. The magazine uses case studies, personal stories and research reports to provide information about mental health, as well as reporting on new developments in policy and practice.