A wonderful initiative where women over the age of 50 get fit with a personal fitness coach, fitness record and health checks. The activities available include Zumba, Circuit Training, Gym Workouts, Aerobics and Yoga. A number of women are invested in the project and are sad to see it shut down.
It ran from 12:00 PM, 28 November 2017 to 12:00 PM, 5 December 2017
Registered Charity in England and Wales (1087995)
This project tackles the loneliness and immobility of vulnerable women in the community and will result in the improvement of overall health.
There will be an increase in happiness and drive due to women having something to look forward to regularly. Regular exercise will make women get fitter. Women will also become happier due to having a regular social circle within the fitness group.
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