SHAMA WOMENS CENTRE

50+ Fitness Club

A wonderful initiative where women over the age of 50 get fit with a personal fitness coach, fitness record and health checks. The activities available include Zumba, Circuit Training, Gym Workouts, Aerobics and Yoga. A number of women are invested in the project and are sad to see it shut down.

history Campaign has now closed

It ran from 12:00 PM, 28 November 2017 to 12:00 PM, 5 December 2017

Registered Charity in England and Wales (1087995)

Check mark Match funded

Donations

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    Category

    Helping

Location

Situation

This project tackles the loneliness and immobility of vulnerable women in the community and will result in the improvement of overall health.

Solution

There will be an increase in happiness and drive due to women having something to look forward to regularly. Regular exercise will make women get fitter. Women will also become happier due to having a regular social circle within the fitness group.